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Vitamin B Complex
Integrative Therapeutics · 2 capsules/day (label serving; manufacturer allows 1–2 capsules/day)
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Log inNew here? Create an account✛ Why it's used
B-vitamins play many essential roles in many functions of the body, including daily energy support, neutrotransmitter production, and nerve function.* Active B-Complex is a potent blend containing all 8 B-vitamins, including the active forms of vitamins B2, B6, and B12, as well as Quatrefolic-branded methylfolate (the bioactive form of folate). Each B-vitamin exists in multiple forms, often referred to as vitamers.
Active forms of vitamers are those that can be directly utilized by the body immediately.
Active B-Complex is formulated with the eight B-vitamins, each with its own function in supporting general wellness.* Vitamin B1 (Thiamin) and vitamin B2 (Riboflavin as riboflavin-5'-phosphate) serve as coenzymes essential for cell function, growth and energy production.*
Vitamin B6 (as pyridoxal-5-phosphate and pyridoxine HCl) has an essential role in the synthesis of neurotransmitters, including serotonin, dopamine and gamma-aminobutyric acid (GABA).* Folate has essential roles in nervous system and immune system function.* Vitamin B12 (as methylcobalamin) is essential for nervous system function, playing particular roles in myelin synthesis and nerve metabolism.*
With choline to further support healthy brain function.* The formula contains no gluten, wheat, soy, dairy, or artificial colors or flavors.
This product is not intended to diagnose, treat, cure, or prevent any disease.
Suggested use
Adults take 1 or 2 capsules daily, or as recommended by a healthcare professional.
Supplement facts
| Thiamin (as thiamin HCl) | 50mg |
|---|---|
| Riboflavin (as riboflavin-5'-phosphate and Vitamin B2) | 50mg |
| Niacin (as niacinamide) | 100mg |
| Vitamin B6 (as pyridoxal-5'-phosphate and pyridoxine HCl) | 50mg |
| Folate (837 mcg Quatrefolic® brand (6S)-5- methyltetrahydrofolate glucosamine salt) | 800mcg DFE |
| Vitamin B12 (as methylcobalamin) | 1,000mcg |
| Biotin | 300mcg |
| Pantothenic Acid (as calcium D-pantothenate) | 100mg |
| Choline (as choline bitartrate) | 120mg |
| Inositol | 60mg |
Other ingredients: plant-derived capsule (hypromellose), cellulose, magnesium stearate, ascorbyl palmitate, silica
Gluten, Soy, Dairy Products, Artificial Colors, Artificial Flavors, Wheat
Dietary considerations · Gluten free · Dairy free · Soy free · Wheat free · Artificial Color / Colour Free · Artificial Flavor / Flavour Free · Vegetarian · Vegan
Listed under Vitamins & Minerals > Single Vitamins > Vitamin B-Complex
⚠ Key cautions
Consult clinician if pregnant, nursing, or taking medications