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Valerian Root — front

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Stress & Sleep

Valerian Root

NOW Foods · 1,000 mg/day (2 capsules), taken at bedtime

MSRP $11.99
1 capsule · PM

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✛ Why it's used

Traditional Herb.

Valerian Root has been an herbal favorite in many cultures for centuries.

Suggested use

Take 2 capsules prior to bedtime as needed.

Supplement facts

Serving size 2 CapsuleServings per container 50
Amount per serving
Total Carbohydrate< 1 g
Valerian (Valeriana officinalis) (Root)1 g (1,000 mg)

Other ingredients: Cellulose (capsule). Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Dietary considerations · Gluten free · Dairy free · Soy free · Egg free · Salt free · Wheat free · Corn free · Yeast free · Sugar free · Preservative free · Starch free · Crustacean Shellfish Free

Listed under Herbs & Acupuncture > Popular Herbs > Valerian

⚠ Key cautions

Cautions: sedative herb; label warns against driving or operating machinery after use. Prescription interactions: SIGNIFICANT — additive sedation with benzodiazepines, other sedative-hypnotics, opioids and alcohol; rare hepatotoxicity case reports warrant caution with hepatotoxic medications; recommend discontinuation before scheduled surgery (sedative/anesthesia-interaction caution). Priority: High — well-documented sedative additive-interaction risk.