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Phosphatidylserine
Thorne · 200 mg phosphatidylserine/day (2 capsules; 100 mg per capsule)
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Log inNew here? Create an account✛ Why it's used
Phosphatidylserine (PS) is essential for healthy brain cell membranes and to maintain an environment required for optimal brain function.* Phosphatidylserine improves cell-to-cell communication in the brain, and thus cognitive function, at least in part by increasing cell membrane fluidity.* Other mechanisms of action include enhancing cell metabolism (such as glucose utilization) and neurotransmitter formation.*
Phosphatidylserine also appears to have antioxidant activity, which would protect brain cells from free radicals.* Abundant clinical research has shown this nutrient is important in promoting optimal cognitive function, particularly in the aging brain.* Studies show supplementing with phosphatidylserine can lower cortisol spikes in response to stress.*
PS modulates cortisol by blunting the release of the hormone in the brain (ACTH) that normally signals the adrenal glands to secrete cortisol.*
Suggested use
Take 1 capsule two to three times daily or as recommended by your health professional.
Supplement facts
| Phosphatidylserine Isolate | 100 mg |
|---|
Other ingredients: Hypromellose Capsule, Leucine, Microcrystalline Cellulose, Silicon Dioxide. Gluten Free and Dairy Free
Dietary considerations · Gluten free · Dairy free · Milk free
Listed under Nutritional Supplements > Phospholipids > Phosphatidylserine
⚠ Key cautions
Generally well tolerated