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Melatonin 3mg
Pure Encapsulations · 3 mg, 30–60 minutes before bedtime
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Log inNew here? Create an account✛ Why it's used
Melatonin helps facilitate the natural functioning of the pineal gland to support the bodys sleep and wake cycle. *
Promotes the bodys natural sleep cycle*.
Helps augment the natural functioning of the pineal gland*.
Made with hypoallergenic, vegan ingredients.
Melatonin is a hormone produced by the pineal gland, the organ which regulates the bodys sleep/wake cycle. The hormone is secreted in a circadian rhythm by enzymes, which are activated by darkness and depressed by light.
Suggested use
Take 1 capsule 1/2 to 1 hour before bedtime.
Supplement facts
| Melatonin | 3mg |
|---|
Other ingredients: hypoallergenic plant fiber (cellulose), vegetarian capsule (cellulose, water)
Dietary considerations · Gluten free · Non-GMO
Listed under Nutritional Supplements > Sleep Support > Melatonin
⚠ Key cautions
Cautions: may cause sedation/grogginess; for bedtime use only, avoid daytime driving after dosing. Prescription interactions: may be contraindicated with MAO inhibitors or corticosteroids; theoretical additive sedation with other CNS depressants/sedatives; may affect glucose metabolism — monitor with diabetes medications; theoretical relevance in depression, seasonal affective disorder, schizophrenia and autoimmune disease — clinician review advised. Priority: Moderate; note this is a 3mg standard-dose option distinct from the catalog's existing melatonin entry — useful where a specific 3mg dose point (rather than a different strength) is clinically preferred.