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ViveSpan
Melatonin 3mg — front

HSA/FSA eligible with Flex

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Stress & Sleep

Melatonin 3mg

Pure Encapsulations · 3 mg, 30–60 minutes before bedtime

MSRP $15.50
1 capsule · PM

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✛ Why it's used

Melatonin helps facilitate the natural functioning of the pineal gland to support the bodys sleep and wake cycle. *

Promotes the bodys natural sleep cycle*.

Helps augment the natural functioning of the pineal gland*.

Made with hypoallergenic, vegan ingredients.

Melatonin is a hormone produced by the pineal gland, the organ which regulates the bodys sleep/wake cycle. The hormone is secreted in a circadian rhythm by enzymes, which are activated by darkness and depressed by light.

Suggested use

Take 1 capsule 1/2 to 1 hour before bedtime.

Supplement facts

Serving size 1 CapsuleServings per container 60
Amount per serving
Melatonin3mg

Other ingredients: hypoallergenic plant fiber (cellulose), vegetarian capsule (cellulose, water)

Dietary considerations · Gluten free · Non-GMO

Listed under Nutritional Supplements > Sleep Support > Melatonin

⚠ Key cautions

Cautions: may cause sedation/grogginess; for bedtime use only, avoid daytime driving after dosing. Prescription interactions: may be contraindicated with MAO inhibitors or corticosteroids; theoretical additive sedation with other CNS depressants/sedatives; may affect glucose metabolism — monitor with diabetes medications; theoretical relevance in depression, seasonal affective disorder, schizophrenia and autoimmune disease — clinician review advised. Priority: Moderate; note this is a 3mg standard-dose option distinct from the catalog's existing melatonin entry — useful where a specific 3mg dose point (rather than a different strength) is clinically preferred.