Healthy Aging & Longevity
10 products · priced as the sum of what's inside
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What's inside

Multivitamin
Thorne · 2 capsules/day (Thorne Basic Nutrients 2/Day)

Omega-3s (EPA/DHA)
Nordic Naturals · 1,100 mg EPA+DHA/day (650 mg EPA + 450 mg DHA; 2 softgels)

Creatine Monohydrate
Thorne · 5 g/day creatine monohydrate (1 scoop)

Ubiquinol (CoQ10)
Life Extension · 200 mg ubiquinol/day (2 capsules)

Urolithin A
Timeline · 1,000 mg urolithin A/day (2 capsules)

NR (Nicotinamide Riboside)
Tru Niagen (ChromaDex) · 300 mg NR/day (1 capsule)

NMN
Codeage · 3 capsules/day (Codeage product-label dose)

PQQ
Life Extension · 20 mg PQQ/day (1 capsule)

Astaxanthin 12mg
Jarrow Formulas · 12 mg/day astaxanthin (1 softgel)

Taurine
Pure Encapsulations · 1 g taurine/day (2 capsules)